Les Mills BODYPUMP™, BODYCOMBAT™, BODYATTACK™ and BODYBALANCE™

 

With BODYPUMP™, BODYCOMBAT™, BODYATTACK™ and BODYBALANCE™ classes from Les Mills you are really put to the test and where you will have to give it your all. Of course with a motivational smile and a twinkle in the eye from the instructor and the other guests.

It all takes place outdoors under the open sky, with a beautiful view of the sensational volcanoes and the roaring ocean. Like most of the other things at Club La Santa, it is free to join in.

BODYPUMP™, BODYCOMBAT™, BODYATTACK™ and BODYBALANCE™ are part of the “Les Mills” concept classes developed in New Zealand and used in over 13,000 fitness centres worldwide.

  • Lots of groups for Les Mills classes and other functional training every week

  • All Les Mills classes, as well as most other activities, are free to use and participate in. We call it “all sport inclusive”

  • We hold theme weeks and events all year round with Pilates and functional training® - see more here

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BODYBALANCE™

BODY BALANCE™ is a yoga-based class that will improve your mind, body and life. You bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates, whilst listening to inspiring soundtracks. A part of all exercises is breathing control, and teachers will always help for those just getting started. You’ll strengthen your entire body and leave the class feeling calm and centred.

Les Mills BODYPUMP at Club La Santa

BODYPUMP™

BodyPump is a class where work is focused on the strength and stamina of the body’s major muscle groups. The exercises performed with a barbell, which is loaded individually with dumbbells. The class is simple to do and everyone can take part.

Les Mills BODYCOMBAT, Club La Santa

BODYCOMBAT™

BodyCombat is a martial arts inspired class that mixes the styles of boxing, karate, Tae-kwon-do and Tai Chi. The training challenges your coordination and fitness.

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Bodyattack ™

BodyAttack is an energetic class in which the entire body is thoroughly trained. The programme is a mix of cardio and functional strength training. The choreography is simple, so everyone can join in.

 

Book your next sports holiday today.

Fantastic experiences with functional training under the sun await your visit to Lanzarote. If you have any questions, we are ready to take your call on +34 928 599996

Events and theme weeks

 

Club La Santa organises year-round events and theme weeks with Pilates and functional training. Here are a few of the upcoming events.

 

You can see all our planned events here, and you can also book and pay.

There are limited places, so if you want to attend an event you should book a place today!

Personal instruction

 

Get a personal instruction from one of our skilled instructors, so you get the most out of your fitness holiday at Club La Santa.

 

Learn more and book a time in Sports Booking at Club La Santa.

 

See the other activities at Club La Santa

Go directly to the other activities you see below or go to the activity overview.

instructor doing the class of body pump outdoor at club la santa

Fitness & functional training

Club La Santa offers the ultimate fitness holiday, with plenty of aerobics, dance and functional training in groups, led by qualified and inspiring instructors.

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Fitness Centre

Our Fitness Centre is fully equipped with top of the range cardio equipment, weight-lifting machines and free weights.

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Yoga, for the body & mind

Why not try Hatha, Flow or Aerial Yoga while on holiday at Club La Santa, as well as sessions with stretching, massage and recovery.

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All inclusive sport at Club La Santa

Cycling holidays in beautiful countryside

Great cycling holidays with superb routes in a beautiful, hilly and varied landscape. You will ride through villages, past vineyards, between volcanos and beside the ocean.

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Playing football at 5-a-side

Ball Games

Ball games in a broad sense are very popular and our weekly programme offers many activities. The facilities are good enough for the best, and we are often visited by top teams who use us for training camps before the start of the season.

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Racket sports

If you love racket sports during your holiday then Club La Santa is the place. We have top quality facilities and equipment, so you can enjoy tennis, padel tennis, beach tennis, table tennis, foam tennis, badminton and squash.

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Swimming Training

Conditions for swimming training at Club La Santa are sublime. We have three 50 metre heated swimming pools with a total of 24 lanes. We offer a complete programme of swimming instructions and training sessions throughout the week for all abilities and ages (5 years +)

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Smiley man kayaking in the lagoon

Windsurf, Kayak & SUP

Learn to windsurf in safe conditions in our beautiful secluded lagoon or take a trip in a kayak or on a Stand-Up Paddle (SUP) board. We have equipment for both children and adults and for beginner to advanced levels.

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