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Free access to our modern Fitness Centre

On a fitness holiday you can enjoy free use of our modern Fitness Centre, with a wide range of equipment from Precor and TechoGym.

There are machines available to train all muscle groups. You can work with your own body weight, with free weights, as well as on numerous modern machines. Furthermore, we have various fitness machines available, including bikes, stair climbers, treadmills and rowing machines.

After a good workout, stretching is also possible in our stretching area with foam rollers, wobble board, Thera-bands and other equipment.

The Green Team instructors in the Fitness Centre are always ready to guide you in how to operate the machines, so you get the most out of your workout.

The fitness Centre is available for everyone over 15 years-old.

See the full Fitness Centre Equipment in this brochure

Opening times

The Fitness Centre is open daily from 08:00 – 20:00 (entry until 19:30).

Remember to bring indoor training shoes.

The Fitness Centre is perfect if you are just getting started with exercise, rehabilitating after an injury, and for top athletes.

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Pop into the Fitness Centre

Take a quick tour of our state of the art Fitness Centre that is completely free of charge.

Book your fitness holiday today!

Fantastic experiences await with lots of fitness. Call +34 928 599996 for more info

Book now

Free instruction and health check

The Green Team instructors in the Fitness Centre are always ready to advise and guide you through how to use the machines, so that you get the most out of your workout.

We offer personal training and programme planning with one of our qualified instructors, where you have a programme designed according to your needs.

We also offer a Weight & Body Composition analysis using the Tanita body analysis scales to have your weight, body fat, muscle mass, fat free body mass, basal metabolic rate plus more. This can be booked in sports booking and lasts around 10 minutes

Contact the Green Team instructors in the Fitness Centre or Sports Booking to book and for more information.

Activities & Challenges

Rowing machine challenge: Row to win or just for fun. You will row against a direct challenge and it is possible for you and others to follow the contest via a TV screen in front of you. Once a week.

Group training in the Fitness Centre

We offer training and classes in groups, where an instructor gives you both the knowledge and motivation to do your best.

Introduction to Fitness

If you have no knowledge in fitness, our "introduction to Fitness" is the right thing for you. We show you how a fitness center works, and supply you with a back training programme.

Easy Line circuit training

Every day we offer the popular "Easy Line circuit training" also called "senior circuit training", which is for anyone who wants to combine strength training with cardio. We use Easy Line equipment. (minimum age 50).

Weight lifting

For those who enjoy weight lifting, there are weights in the fitness centre, where you can optimise your technique. For barbell lifting and Olympic lifts, we have a state-of-the-art outside CrossFit area near the South pools.

Group activities with fitness

Club La Santa has a large and very popular group programme with fitness through aerobics and functional training.

See all the activities here

instructor doing the class of body pump outdoor at club la santa

Fitness & functional training

Club La Santa offers the ultimate fitness holiday, with plenty of aerobics, dance and functional training in groups, led by qualified and inspiring instructors.

Les Mills BODYPUMP™

This is the original Les Mills barbell class that will sculpt, tone and strengthen your entire body, fast!

Les Mills BODYCOMBAT™

This class draws from the martial arts of Karate, Tae Kwon Do, Capoeira, Muay Thai, boxing and kick boxing to create a great full body workout. Using motivational music, the class will push you to your limit.

TRX

TRX training improves your strength, balance, flexibility and core stability. It is one of most popular activities with beginners, intermediate and fusion classes.

Body attack instructors at Club La Santa

Les Mills BODYATTACK™

BodyAttack er en energisk time, hvor hele kroppen trænes igennem. Programmet er en blanding af cardio og funktionel styrketræning. Koreografien er simpel, så alle kan være med.

Barefoot Fitness

This classes focuses on strengthening and mobilizing the feet and ankles. It involves functional exercises using only your bodyweight.

More about functional training

Modern facilities for your fitness holiday